Podcast

Welcome to a podcast designed for women like you—women who want to live with purpose but often feel stuck in the whirlwind of overwhelm, anxiety, or negative thoughts.

Together, we’ll explore what it means to renew your mind and step into the life God has for you, one thought at a time.

Have you ever wondered, Why do I feel this way? or How can I get out of this cycle of overwhelm? Maybe you’re longing to organize your time, manage your mind, or finally let go of the anxiety that’s been holding you back.

If so, you’re in the right place.

Each episode is a heartfelt conversation about faith, mindset, and practical strategies for living well—in God’s purpose.

We’ll talk about what it means to take your thoughts captive and align them with His Word.

You’ll learn tools to manage your mind, reduce overwhelm, and approach life with clarity and peace.

Here’s the best part: this podcast is more than just advice. It’s a space to reflect, ask questions, and grow.

You’ll hear relatable stories, Scripture-based encouragement, and actionable steps you can take today. Together, we’ll ask, How is this serving me? Is this serving me well?

Whether we’re discussing mindset shifts, time management, or the mind-body-spirit connection, each episode is rooted in truth, authenticity, and grace.

This isn’t just a podcast; it’s a journey—your journey—to discover how God’s promises can transform your thoughts, your habits, and your life. So grab a cup of coffee, find a quiet spot, and join me.

Let’s rise up together, in His purpose!

#117 Identity in the Soul: Why Change Takes 63 Days Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker

Most people believe it takes 21 days to change a habit. That idea didn’t come from neuroscience — and it may be setting you up for disappointment.   In this episode, Eve unpacks the science behind the 63-day process, explains how identity-level change actually forms in the brain, and shares the DAISY Method as a practical, in-the-moment reset tool.   This is part of the 12-part Identity series, focusing on identity in the soul — your thoughts, emotions, and internal patterns.   If you’re ready to stop restarting and start rewiring, this episode will give you clarity and direction.      🙌CONNECT WITH ME RESOURCES:   Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026   ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION →  https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D   📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist   Email me → eve@lhplifecoach.com   55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/     📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74   DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge   Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination   Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101   The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate   31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience     🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧                        
  1. #117 Identity in the Soul: Why Change Takes 63 Days
  2. #116 Why Can’t I Get It Together?
  3. #115 Why Your First Thought Isn’t Who You Are
  4. #114 The Story You Keep Telling Yourself (And Why It’s Exhausting)
  5. #113 Your Identity in Christ Includes Power
  6. #112 “Where Is Your God?” (A Psalm for Grief)
  7. #111 Why Weak Faith May Not Be Weak at All
  8. #110 Expectation vs Expectancy: When Faith Has to Let Go
  9. #109 Why Do New Year Resolutions Never Stick for Women?
  10. #107 When You’re Not Feeling Very Christmassy

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